PEAK PERFORMANCE
Tucker Platt, HSSCC, RPR-L1
We offer tailored programs designed to meet your individual needs and goals. Whether you're looking to enhance your athletic development, improve speed, or achieve peak physical fitness, we are here to guide you every step of the way.
Our Services
Athletic Development
- Enhance movement patterns.
- Increase strength, speed, and agility.
- Regular assessments to monitor progress and adjust plans.
- Injury prevention strategies.
Speed Development
- Acceleration: Drills to boost initial speed and explosive starts.
- Deceleration/Change of Direction: Learn how to harness speed and utilize "game speed".
- Max Velocity: Exercises to increase and maintain top-end speed.
- Sprint Mechanics: Optimize running form to increase speed and efficiency.
Training Options:
Remote Personal Training:
- Receive customized programming and coaching from a distance with weekly check-ins and progress monitoring. Pricing ranges from $50 to $200 per month based on the number of sessions.
In-Person Training:
Choose individual or group sessions that align with your schedule.
- Individual: Prices range from $25 to $50 per session depending on the length and goals of the training session.
- Group Rate Pricing: $25 per session per athlete. The group must consist of 4+ athletes to receive the group rate.
Hybrid Training:
- Combine individual/group sessions with remote programming that aligns with your schedule.
- (Ex: 3 Remote strength training sessions per week & 2 In-Person Speed/Agility sessions per week)
Progress Tracking & Data Analysis:
Utilize data driven training to drive performance outcomes.
- Tracking Key Performance Indicators (KPI's) specific to your training goals.
- Price dependant on package purchased and client goals. (ranges from $25-$75 per month.
Scheduling & Experience:
- We understand the demands of a busy lifestyle and offer flexible scheduling to fit your needs.
- We have experience working with clients of all ages. (Youth, Middle School, High School, College, and Adults)
Training Packages:
Package Details:
Packages can be purchased as following:
- 4 week package
- 8 week package
- 12 week package
- 16 week package
Pricing Details:
- Flexible pricing allows us to build a package specific to your goals.
- We work hard to find a price that is fair by providing valuable programs and coaching for each client.
- Price ranges can be found in each training option breakdown.
Contact us now for more details on a program tailored to you!
