PEAK PERFORMANCE
Tucker Platt, HSSCC, RPR-L1
Certified S&C Coach through the NHSSCA, serving athletes in the Plainfield/Oswego/Naperville/Aurora areas. High School Strength Coach at Oswego High School and the Director of High Performance at RISE Pole Vault.Peak Performance offers individualized, results-driven training programs focused on improving speed, building strength, and enhancing overall athletic performance. Training is supported by clear, measurable data to ensure consistent progress.Experience includes working with athletes of all levels, from youth and middle school to high school, college, and adult populations.
ATHLETIC DEVELOPMENT
LINEAR SPEED
Develop the athlete’s ability to reach and maintain top end speed.
- Improve force production during acceleration
- Develop efficient sprint mechanics and body positioning.
- Develop and maintain top-end speed (max velocity).
GAME SPEED
Develop the athlete’s ability to harness speed effectively.
- Acceleration/Deceleration: Apply straight-line speed into controlled, game-relevant movement
- Change of Direction: Improve footwork and body positioning for efficient, controlled direction changes
- Agility/Reactive Ability: React and move quickly in unpredictable, game-like situations
STRENGTH & POWER
Develop the athlete’s ability to produce force and move explosively.
- Strength: Build a strong foundation to support performance and reduce injury risk
- Power: Increase the ability to produce force quickly for more explosive movement
- Explosiveness: Improve vertical and horizontal force output for sport-specific actions
DATA DRIVEN TRAINING
Most athletes train without clear feedback on their progress. Every session is built around measurable results.Training includes:
- Electronic sprint timing (10-yd flys, 40-yd dash, pro-agility, etc.)
- Jump tracking (vertical jump, RSI, GCT, broad jump)
- Velocity-Based Training for strength and powerAthletes receive consistent feedback and performance tracking to ensure real development.
Training Options:
In-Person Training:
1 on 1 Training:
- Fully individualized sessions
- Position/Sport Specific speed & strength
- 60-$90 per sessionSmall Group Training:
- 4 athletes minimum per group
- Competetive high, energy environment
- $40 per session per athlete
Remote Personal Training:
- Combine in-person & remote training.
Ex: 3 remote strength sessions per week & 2 in-person speed sessions per week
- $200-$400 per month (dependent on schedule)
Hybrid Training:
- Combine individual/group sessions with remote programming that aligns with your schedule.
- (Ex: 3 Remote strength training sessions per week & 2 In-Person Speed/Agility sessions per week)
PERFORMANCE TRACKING
- Weekly data tracking
- Custom Performance Reports
- $50-$100 per monthIncluded in select training packages
Scheduling & Experience:
Summer Sessions: June – August
- Morning and evening training options available
- Small group structure for focused coaching and better results
- Open to middle school, high school, and college athletes
- Limited spots to maintain high-quality training
- Flexible scheduling is available to fit busy routines.
Training Packages:
Package Details:
Packages can be purchased as follows:
- 3-6 week program
- 4-8 weeks program
- 12-16 weeks program
Pricing Details:
Each package is customized based on:
- Athlete goals
- Schedule
- Training frequencyFlexible pricing allows for programs to be built around each athlete’s needs while maintaining a high level of coaching and value. Price ranges are outlined within each training option.
Ready to get faster and more explosive?
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